B12 Deficiency

B12 Deficiency (Read 1588 times)

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Jason-son

January 14, 2009, 06:35:34 PM

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Posts: 319

Tired..

I've been reading up on this and I feel like this could fit with some of you. If you all have not done so, ask to get your B12 levels checked at your next visit.

*especially you New, i highly recommend you get these checked

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If you have to ask, you are not ready to know -

Samantha

January 14, 2009, 07:28:11 PM

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Posts: 921

I Will Be Diagnosed !

Yep very true, I had lots of tests early on, and it all does come down to what Doctor/specialist tests you and their feelings on the matter.
For instance I was tested way back for my Vitamin D levels, all normal, yet one the Musculoskeletal specialist took them again she decided although the levels came back normal, she advised to take a supplement as Vitamin D can be more beneficial at higher levels..

Sorry babbling :crazy2

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zophistreet

January 14, 2009, 10:23:38 PM

Jr. Member

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Posts: 29

B-12 is great!!!!! Thumbs

I take it daily, and really gives me a bunch of energy!!

I order mine thru Swanson Vitamins.....cheap, cheap, cheap!!!!

I also read you "have" to take 1000 mg. to get any real benefit...but no more!!!

Too much of a good thing is NOT a good thing!!!!

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New28

January 19, 2009, 12:38:21 PM

Sr. Member

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Posts: 339

When all else fails, play dead!

I've had it checked, the only vitamin I'm deficient in is Vitamin E. This is a vitamin that when you take it to excess, it can damage your body, but people who are deficient don't have the overdosing problem.

Vitamin E is connected to skin problems, and rarely the lack of it is connected to heart problems.

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