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hey man are you feeling any better yet?
Sammy is right, you want to eat smaller but frequent meals.
i know you have trouble with chemical sensitivities, so you might have trouble with processed foods, i know it might be out of your way but you should consider trying organic foods for a while, that might help a lot.
of course you might have a specific food intolerance, whicih is causing all the gas. i hope your doctors consider that. lactose, fructose, and glucose are common intolerance's.
yogurt is a very very good idea!
hang in there man, i hope you're doing better
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If you have to ask, you are not ready to know -
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